You eat three times a day. But do you know what you’re eating?
From prehistoric fire pits to fast food assembly lines, Lunchtime is the story of how food evolved—then got hijacked. This isn't a diet book. It’s a history of what meals used to mean, and how we quietly traded them for convenience, branding, and shelf life.
You’ll follow the breadcrumb trail through:
Ancient kitchens and imperial banquets
Factories, war zones, supermarkets, and drive-thrus
The quiet rebellion happening in backyard gardens and barefoot kitchens right now
By the time you finish, you won’t just think differently about food.
You’ll feel it.
Pages: 60 Est. Reading Time: 29 Minutes
You eat three times a day. But do you know what you’re eating?
From prehistoric fire pits to fast food assembly lines, Lunchtime is the story of how food evolved—then got hijacked. This isn't a diet book. It’s a history of what meals used to mean, and how we quietly traded them for convenience, branding, and shelf life.
You’ll follow the breadcrumb trail through:
Ancient kitchens and imperial banquets
Factories, war zones, supermarkets, and drive-thrus
The quiet rebellion happening in backyard gardens and barefoot kitchens right now
By the time you finish, you won’t just think differently about food.
You’ll feel it.
Pages: 60 Est. Reading Time: 29 Minutes